I hope everyone incorporated some self care/self love into their weekend and woke up today, Monday, grateful, rested and ready to face whatever the week may have in store.
I jotted some things down Sunday morning, as I sat out enjoying the beautiful weather. Among other things, I wrote down, “How to be good to yourself:” In a list of about 10 things, I put a star next to the three I thought were most important. Of the three, the one that stood out most to me was: SMILE and LAUGH more.
Ever notice if you smile people will smile back, or if you start laughing people will laugh too, even if they don’t know why you are laughing.
Try to smile a lot today, it will make your day better as well as other people’s and its an excellent way to be good to yourself.