I saw my close friend’s smile grow tremendously on yesterday as we ate lunch in a local sandwich shop. That smile was brought about by her seeing her boyfriend walk into the restaurant. One main goal in self care is to do things that you enjoy doing. Surrounding yourself with people that make you happy is a beautiful, healthy thing. My advice to everyone is this……
This pass weekend was very busy for me, some good, some not so good; but I was able to etch out some me time just the same.
Your list may not look like mine but should always include my last check box of DO SOMETHING FUN!
What did you do for yourself today, this past weekend, this month?
Get busy taking care and loving yourself.
Until next time…