This is a revamp of a post I first wrote in 2019.(pre pandemic) I wasn’t sure what I was doing, at the time, in the blogging world and I most definitely didn’t know what I was going in the world of business. What I did know is what I wanted to happen. Since then so many things that I wrote have come to reality, it sincerely makes me appreciate the realness of setting intentions.
Future BCBA(originally posted in 2019)
WoW!!! Its official!! I am in my third week of classes for my Board Certified Behavior Analyst certification. I feel excited and nervous at the same time. The next three years will be extremely busy for me, so taking care of myself will have to be a priority. I became aware over the last two weeks that things move quickly and if I’m not careful I can become overwhelmed.
As I set the goals to finish my certification, start my business, among other things, I have to KEEP the goal to continue keeping my mind and body healthy and say NO to things and people that I may need to say no to. 
I love my yoga class and I will definitely keep making it a priority on Tuesdays and Thursday. It is a chance for me to regroup and quiet my mind and body.
. 
What is your go to for relaxing and keeping a healthy mind and body?
Do you have a favorite ritual or quiet place to regroup?
Have you set goals that may cause you to be busier than normal? Please don’t move self care to the middle or bottom of your to-do list. Keep yourself at the top. Go easy on yourself and make yourself your #1 priority.
Love Yourself. Set Your Goals. Live Your Life.
#bossladyOUT!
This original post was written before I had a Facebook business page as well; you can check it out here.
I’m so proud if my accomplishments!!
#bossLadyBlooms 
Self care is very important for me. I always make sure to clear my schedule on a weekend. I feel alive and ready to face another week if I have a weekend time out and spend some time in the beach.
LikeLiked by 1 person
Yes, self care is really important. I like to read and listen to music.
LikeLiked by 1 person
As a very busy woman, I made it a priority to practice Self-care every single day.
LikeLiked by 1 person
It is hard to not be a people pleaser if you are the business owner, no? we want to ensure our business continues and thus need to serve a happy client, itn’s it.
LikeLiked by 1 person
It is amazing how far you’ve made it, well done!!! And keep it up…I am realizing recently how important self-care is, it is vital.
LikeLiked by 1 person
I feel you! I always make my yoga classes a priority as well
LikeLiked by 1 person
yes, self care is alwaya on top of all so we can do everything we want if we have good health
LikeLiked by 1 person
congratulation for your accomplishment. It is all worth it.
LikeLiked by 1 person
self-care is so important and so different for everyone! my husband loves meditating and I love to have an at-home spa day.
LikeLiked by 1 person
I always love to attend yoga class, but because of pandemic, might try online class now.
LikeLiked by 1 person
Setting intentions will help you to actually reach your goals. I like to listen to calming instrumentals. It helps to relax my mind as well as clear it.
LikeLiked by 1 person